Online Naturopathic Care for Mind & Body
I help adults and children better understand their health through personalised online naturopathic consultations.
Combining naturopathy, functional medicine, nutrition and lifestyle medicine with an understanding of the mind-body connection, I look beyond individual symptoms to explore the wider factors influencing your wellbeing.
Together, we'll develop a practical, personalised plan that supports your health and helps you move forward with greater clarity and confidence.
When you've been carrying too much for too long, your body starts to speak
Understanding what's happening in your body is the first step towards making meaningful change.
Perhaps this feels familiar...
You might be experiencing:
Persistent fatigue that doesn't improve with rest
Digestive symptoms that keep returning
Anxiety, overwhelm or feeling constantly "on"
Hormonal changes that leave you feeling unlike yourself
Recurrent health concerns with no clear explanation
Ongoing symptoms despite being told everything looks "normal"
Or perhaps you're simply looking for a more personalised approach to understanding your health.
If this sounds like you, you're in the right place.
Health is created through connection...
Our physical health doesn't exist in isolation. It's influenced by many interconnected factors, including our biology, nutrition, lifestyle, environment, nervous system and life experiences.
I believe symptoms deserve to be taken seriously and carefully investigated. But understanding your health also means looking at the bigger picture — exploring how different factors may be interacting and contributing to the way you feel.
My approach brings these perspectives together, combining clinical investigation and evidence-informed naturopathic care with an understanding of you as an individual.
Because understanding your health is about more than understanding your symptoms.
The best healthcare treats both the body and the person.
OUR SERVICES
Online Naturopathic Consultations
Discovery Heath Call (Free)
This consultation is 15 minutes and is a prerequiste before an initial consultation.
It provides the opportunity to discuss your health and wellbeing concerns and understand if Rachel's approach and expertise is best suited to your needs.
Initial Naturopathic Consultation
During your initial 60-minute online consultation, we'll explore your health concerns, medical history, nutrition and lifestyle to better understand your individual needs.
Following your appointment, you'll receive a personalised written treatment plan and one follow-up contact.
Your initial consultation is arranged during your free Discovery Health Call.
Follow-up Consultation
The follow up appointment is recommended for all appointments following the initial consultation for ongoing treatment.
The appointment is 45 minutes in length
The follow up appointment is where we review:
- current treatment plan
- review testing results
- review of current health
- address any new health concerns
A Personalised Approach to Understanding Your Health
Investigate
Through detailed consultations, a review of your health history and existing investigations, and functional testing where appropriate, we explore the factors that may be contributing to your symptoms..
Restore
Using personalised nutrition, herbal medicine and lifestyle recommendations, we work towards supporting your body's normal functions and improving your overall health and wellbeing.
Regulate
We consider how stress, nervous system function, sleep and everyday habits may influence your health, developing practical strategies that support sustainable change.
Meet Rachel
I'm Rachel Marley, a degree-qualified naturopath and nutritionist with over 20 years of clinical experience supporting adults and children with their health.
My approach combines naturopathy, functional medicine and nutrition with an understanding of how lifestyle, the nervous system and our experiences can influence physical wellbeing. I believe in taking the time to listen, ask thoughtful questions and understand the person behind the symptoms.
What I value most about my work is helping people make sense of their health, feel more confident in their decisions and take practical steps towards improving their wellbeing.
How to get started
Book a Free Discovery Call: A relaxed 15-minute conversation to discuss your health concerns, ask questions and see whether we're the right fit to work together.
Your Initial Consultation: We'll take the time to understand your health story, investigate the factors contributing to your symptoms and create a personalised treatment plan. Where appropriate, functional testing may be recommended to help guide your care.
Personalised Plan & Ongoing Support: Following your consultation, you'll receive a personalised treatment plan tailored to your unique needs. Through follow-up consultations, we'll monitor your progress, make adjustments as your health evolves and support you every step of the way towards lasting wellbeing.
The Weekly Connection
A gentle pause in your week.
A free weekly email exploring the connections between your physical health, mind, nervous system and everyday life.
Each week, you'll receive:
One question to reflect on
One simple practice to try
One insight to help you understand your health
One closing thought to take into your week
Plus my monthly Clinic Notes, sharing evidence-informed health education, seasonal insights and reflections from clinical practice.
Client Love
Functional Medicine • Nutrition • Lifestyle
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